Movement and Dance

​Created by former Strictly Come Dancing Professionals, Ian Waite & Natalie Lowe alongside Britain's most successful swimmer Mark Foster, FitSteps combines the graceful steps of the Ballroom with the up-tempo Latin steps to provide a fun and effective workout! There is no need for a partner and it is suitable for all ages & abilities! 

FitSteps for All Bodies (FAB for short) is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bossa Nova & Foxtrot to the Flamenco & Argentinian Tango.

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